Breakfast5 min hands-on · overnight · 4 ingredients
Overnight berry oats
Why it works for childrenSoft and spoonable. Your child chooses the berries.
The ingredients bringProtein · Calcium · Fibre
Let’s make itThe Pureli family kitchenLess kitchen stress.
Less kitchen stress.
More mmm.
Something good on the table. A little less on your mind.
For days when there is a lot going on: simple recipes, clear timings and little shortcuts. With ingredients children can explore at their own pace. You do not have to reinvent dinner every day.
What shall we cook today?18 easy ideasNo sign-upExplore with children
Something good, made simple
What works for you today?
Choose what fits your day. Total time means from starting to eating.
18 recipes for everyday life
Breakfast
Breakfast20 min hands-on · 35 min total · 5 ingredients
Little banana oat pancakes
Why it works for childrenLittle pancakes to hold, with sweetness from banana.
The ingredients bringProtein · Calcium · Fibre
Let’s make it
Main meals15 min hands-on · 45 min total · 7 ingredients
Roast potatoes, broccoli & dip
Why it works for childrenDip it, try it separately, start small.
The ingredients bringProtein · Calcium · Fibre
Let’s make it
Main meals10 min hands-on · 40 min total · 7 ingredients
Velvety lentil & carrot soup
Why it works for childrenMild and smooth. You choose the texture.
The ingredients bringIron · Folate · Beta-carotene
Let’s make it
Main meals15 min hands-on · 40 min total · 7 ingredients
Potato & pea frittata
Why it works for childrenSoft pieces with familiar potatoes and egg.
The ingredients bringProtein · Iron · Folate
Let’s make it
Main meals15 min hands-on · 30 min total · 7 ingredients
Salmon, rice & green peas
Why it works for childrenSoft fish flakes. Rice and dip can stay on the side.
The ingredients bringOmega-3: EPA & DHA · Vitamin D · Protein
Let’s make it
Small bites10 min hands-on · 10 min total · 5 ingredients
Creamy white bean dip
Why it works for childrenMild, smooth and ready for spreading or dipping.
The ingredients bringProtein · Iron · Fibre
Let’s make it
Main meals15 min hands-on · 45 min total · 8 ingredients
The colourful family traybake
Why it works for childrenEveryone can choose. Nothing has to be mixed.
The ingredients bringProtein · Beta-carotene · Fibre
Let’s make it
Main meals20 min hands-on · 45 min total · 8 ingredients
Mild chicken with quinoa & roast vegetables
Why it works for childrenTry each part: chicken, quinoa and soft vegetables.
The ingredients bringProtein · Carbohydrates · Fibre
Let’s make it
Small bites10 min hands-on · 10 min total · 5 ingredients
Mix-your-own pear & blueberry quark
Why it works for childrenCreamy, no cooking needed, and little hands can stir.
The ingredients bringProtein · Calcium · Fibre
Let’s make it
Main meals15 min hands-on · 35 min total · 8 ingredients
Mild tomato & bean eggs
Why it works for childrenMild sauce, soft beans, egg on the side if preferred.
The ingredients bringProtein · Iron · Fibre
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Small bites10 min hands-on · 10 min total · 3 ingredients
Cucumber & cottage cheese bites
Why it works for childrenThree ingredients, no hob. Let your child add the topping.
The ingredients bringProtein · Calcium · Vitamin B12
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Breakfast10 min hands-on · 20 min total · 5 ingredients
Warm pear porridge
Why it works for childrenWarm and soft, with pear cooked right in.
The ingredients bringProtein · Calcium · Fibre
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Main meals10 min hands-on · 30 min total · 7 ingredients
Creamy pea millet
Why it works for childrenSoft spoonfuls, with dip just where they like it.
The ingredients bringProtein · Iron · Folate
Let’s make it
Main meals20 min hands-on · 35 min total · 7 ingredients
Colourful egg & vegetable rice
Why it works for childrenFamiliar rice, mixed together or kept separate.
The ingredients bringProtein · Beta-carotene · Carbohydrates
Let’s make it
Main meals25 min hands-on · 45 min total · 9 ingredients
Little turkey meatballs in tomato sauce
Why it works for childrenSmall pieces, mild sauce and easy to make ahead.
The ingredients bringProtein · Iron · Fibre
Let’s make it
Main meals15 min hands-on · 45 min total · 7 ingredients
Mild oven fish with vegetables
Why it works for childrenSoft fish flakes, with help from the oven.
The ingredients bringProtein · Vitamin B12 · Carbohydrates
Let’s make it
Small bites10 min hands-on · 40 min total · 4 ingredients
Cocoa & banana cream with raspberries
Why it works for childrenA soft little dessert with banana and cocoa.
The ingredients bringProtein · Iron · Fibre
Let’s make itNo recipe matches just now. Try another ingredient or show all ideas.
Here for your everyday life
Good nutrition begins around the family table.
We want you to feel supported around food, even on days when everything has to happen quickly. These are practical ideas to try and share, whether or not a Pureli product is right for your family.
Questions about food & everyday life? Try the short check →Our approach & sources
These recipes are ideas for family life with children aged 3 and up. Quantities are a guide, not a target to finish. Age, appetite and individual needs vary. Variety across the week matters; no single recipe covers every nutritional need.
Our general guidance draws on the recommendations below. These organisations have not reviewed or endorsed the individual recipes. Recipe development and editing: Pureli. Images are AI-generated serving suggestions.